[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.kosin.cz\/co-je-vegetarianstvi\/#Article","mainEntityOfPage":"https:\/\/www.kosin.cz\/co-je-vegetarianstvi\/","headline":"Co je vegetari\u00e1nstv\u00ed","name":"Co je vegetari\u00e1nstv\u00ed","description":"Vegetari\u00e1nstv\u00ed je specifick\u00fd zp\u016fsob stravov\u00e1n\u00ed. Je to \u017eivotn\u00ed styl. Je to n\u00e1zor na potraviny. Lid\u00e9, kte\u0159\u00ed se \u0159\u00edd\u00ed z\u00e1sadami vegetari\u00e1nstv\u00ed, jsou naz\u00fdv\u00e1ni jako vegetari\u00e1ni. A jsou to lid\u00e9 odm\u00edtaj\u00edc\u00ed m\u00edt ve sv\u00e9m j\u00eddeln\u00ed\u010dku maso v\u00a0jak\u00e9koliv form\u011b. Vegetari\u00e1ni mohou vylou\u010dit i jin\u00e9 produkty z\u00a0por\u00e1\u017eky zv\u00ed\u0159at. Pro\u010d vlastn\u011b? Vegetari\u00e1ny se lid\u00e9 st\u00e1vaj\u00ed z\u00a0mnoha d\u016fvod\u016f. \u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Nej\u00edst maso […]","datePublished":"2025-03-01","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.kosin.cz\/author\/#Person","name":"kosin.cz\n","url":"https:\/\/www.kosin.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/ade5060b95d9432296fc92debd2ba3136f7a4d727a7bc57afe18c4808c7d7ac9?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ade5060b95d9432296fc92debd2ba3136f7a4d727a7bc57afe18c4808c7d7ac9?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"kosin.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.kosin.cz\/wp-content\/uploads\/img_a307179_w2073_t1518556640.jpg","url":"https:\/\/www.kosin.cz\/wp-content\/uploads\/img_a307179_w2073_t1518556640.jpg","height":0,"width":0},"url":"https:\/\/www.kosin.cz\/co-je-vegetarianstvi\/","about":["\u017divotn\u00ed styl"],"wordCount":390,"articleBody":"Vegetari\u00e1nstv\u00ed je specifick\u00fd zp\u016fsob stravov\u00e1n\u00ed. Je to \u017eivotn\u00ed styl. Je to n\u00e1zor na potraviny. Lid\u00e9, kte\u0159\u00ed se \u0159\u00edd\u00ed z\u00e1sadami vegetari\u00e1nstv\u00ed, jsou naz\u00fdv\u00e1ni jako vegetari\u00e1ni. A jsou to lid\u00e9 odm\u00edtaj\u00edc\u00ed m\u00edt ve sv\u00e9m j\u00eddeln\u00ed\u010dku maso v\u00a0jak\u00e9koliv form\u011b. Vegetari\u00e1ni mohou vylou\u010dit i jin\u00e9 produkty z\u00a0por\u00e1\u017eky zv\u00ed\u0159at.Pro\u010d vlastn\u011b?Vegetari\u00e1ny se lid\u00e9 st\u00e1vaj\u00ed z\u00a0mnoha d\u016fvod\u016f.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Nej\u00edst maso je v\u00a0souladu s\u00a0jejich etick\u00fdmi z\u00e1sadami a p\u0159\u00edpadn\u011b z\u00a0jejich \u00facty ke zv\u00ed\u0159at\u016fm, kter\u00e1 jsou vn\u00edm\u00e1na jako plnohodnotn\u00ed obyvatel\u00e9 planety, stejn\u011b jako lid\u00e9. S\u00a0t\u00edm souvis\u00ed pr\u00e1va zv\u00ed\u0159at.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Zdravotn\u00ed d\u016fvody mohou takt\u00e9\u017e p\u0159iv\u00e9st \u010dlov\u011bka k\u00a0vegetari\u00e1nsk\u00e9mu zp\u016fsobu \u017eivota.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Politick\u00e9, ekologick\u00e9 a kulturn\u00ed d\u016fvody ka\u017ed\u00e9ho mohou b\u00fdt odpov\u011bd\u00ed na vegetari\u00e1nstv\u00ed.Odno\u017ee vegetari\u00e1nsk\u00e9 stravy\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Ovo-vegetari\u00e1nsk\u00e1 strava je takov\u00e1, p\u0159i n\u00ed\u017e je mo\u017enost konzumovat vejce jako vedlej\u0161\u00ed produkt zv\u00ed\u0159ete, ale nen\u00ed povoleno se stravovat ml\u00e9\u010dn\u00fdmi v\u00fdrobky.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Lakto-vegetari\u00e1nsk\u00e1 strava zahrnuje ml\u00e9\u010dn\u00e9 v\u00fdrobky, naopak vejce nejsou sou\u010d\u00e1st\u00ed tohoto zp\u016fsobu stravov\u00e1n\u00ed.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Ovo-lakto vegetari\u00e1nsk\u00e1 strava je kompromisem obou v\u00fd\u0161e zmi\u0148ovan\u00fdch odno\u017e\u00ed vegetari\u00e1nstv\u00ed. Je mo\u017en\u00e9 konzumovat vejce i ml\u00e9\u010dn\u00e9 v\u00fdrobky, jen maso ne.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Veganstv\u00ed p\u0159edstavuje nejv\u00edce striktn\u00ed druh vegetari\u00e1nsk\u00e9 stravy. Neumo\u017e\u0148uje konzumaci v\u0161ech produkt\u016f \u017eivo\u010di\u0161n\u00e9ho p\u016fvodu. Vegani zach\u00e1z\u00ed s\u00a0dodr\u017eov\u00e1n\u00ed t\u00e9to z\u00e1sady je\u0161t\u011b d\u00e1l a odm\u00edtaj\u00ed nap\u0159\u00edklad pou\u017e\u00edv\u00e1n\u00ed v\u010del\u00edho vosku, od\u011bv\u016f z\u00a0k\u016f\u017ee nebo r\u016fzn\u00fdch kosmetick\u00fdch v\u00fdrobk\u016f.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u010c\u00e1ste\u010dn\u011b bezmas\u00e1 vegetari\u00e1nsk\u00e1 strava, ozna\u010dov\u00e1na tak\u00e9 jako semivegetari\u00e1nsk\u00e1 nebo polyvegetari\u00e1nsk\u00e1, spo\u010d\u00edv\u00e1 v\u00a0z\u00e1sad\u011b v\u00a0tom, \u017ee jej\u00ed p\u0159\u00edznivci se stravuj\u00ed p\u0159ev\u00e1\u017en\u011b bezmas\u00fdmi pokrmy, ale ob\u010dasn\u00e1 konzumace masa v\u00a0podob\u011b ryb nebo dr\u016fbe\u017ee nevad\u00ed. Nutno podotknout, \u017ee striktn\u00ed vegetari\u00e1ni nepova\u017euj\u00ed tento zp\u016fsob stravov\u00e1n\u00ed za vegetari\u00e1nsk\u00fd v\u00a0\u017e\u00e1dn\u00e9m ohledu.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Pescetari\u00e1nsk\u00e1 strava takt\u00e9\u017e dovoluje ob\u010dasnou konzumaci masa, ale pouze ryb\u00edho. Vegetari\u00e1ni v\u0161ak pescetari\u00e1nskou stravu odm\u00edtaj\u00ed jako nevegetari\u00e1nskou.                                                                                                                                                                                                                                                                                                                                                                                        4.3\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Co je vegetari\u00e1nstv\u00ed","item":"https:\/\/www.kosin.cz\/co-je-vegetarianstvi\/#breadcrumbitem"}]}]